2 weeks ago I was able to meet up with 2 of my former athletes from West Point as they drove from Georgia to DC. Not too long before that a different set of athletes from West Point came up to visit us and get in a workout at Athletic Lab. Before that I met(…)
west point
Full Circle
Almost 5 years ago I had a client who eventually became an intern for my company. In the process he became a friend. He eventually followed me to LSU to pursue his college education. That was four years ago. He arrived on campus around the same time I left campus to take a job at(…)
On the road again
Image via Wikipedia I’m in Reno now. Las Vegas next week. All told I’ll be away for 10 days. It’s kind of bittersweet. I’m in Reno for the USATF Annual meeting and Vegas National Podium Project. I really like traveling and I’m going to get the chance to see some of my good friends and(…)
My Old Job
Image via Wikipedia Job Title: Assistant Track and Field Coach/2 Positions Location: United States Military Academy Job Description:The U.S. Military Academy, an NCAA Division I Institution and member of the Patriot League, the ECAC, and the IC4A, seeks applicants for the position of Assistant Track and Field Coach. The Assistant Track and Field Coaches is(…)
Tackling Monumental Tasks
As I’m forced to remind myself from time to time, my current focus is on finishing my doctoral dissertation. When I left LSU several years ago I was done with what seemed to be ‘the hard part’ at the time but little did I know that the real ‘hard part’ would be in getting myself(…)
7 Things to Make Correspondence Training Work
Since I’ve left West Point, 90% of the people I train are trained by correspondence. In other words, we live in 2 separate places and they receive their workouts and other necessary information via email, phone, IM, or text. In fact, every one on the HPC Elite team was trained this way for most of(…)
Where Are You Located?
One of the most frequently asked questions when I go and do consulting work or talk at clinics is “where are you located?” The answer isn’t real quick and easy. When people ask who don’t know us, they’re expecting us to have a shiny, new facility complete with tons of weight, rows of weight lifting(…)