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	<title>MeDirected &#187; United States Military Academy</title>
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	<description>My Life Redirected</description>
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		<title>Old Acquaintances</title>
		<link>http://www.medirected.com/2010/03/old-acquaintances/</link>
		<comments>http://www.medirected.com/2010/03/old-acquaintances/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 14:15:46 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Catch All]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[North Carolina]]></category>
		<category><![CDATA[United States Military Academy]]></category>
		<category><![CDATA[US Military Academy]]></category>
		<category><![CDATA[west point]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=1196</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/catch-all/" title="Catch All">Catch All</a><a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>2 weeks ago I was able to meet up with 2 of my former athletes from West Point as they drove from Georgia to DC. Not too long before that a different set of athletes from West Point came up to visit us and get in a workout at Athletic Lab. Before that I met [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/catch-all/" title="Catch All">Catch All</a><a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><p>2 weeks ago I was able to meet up with 2 of my former athletes from <a class="zem_slink" title="United States Military Academy" rel="geolocation" href="http://maps.google.com/maps?ll=41.3927,-73.9584&amp;spn=0.01,0.01&amp;q=41.3927,-73.9584%20%28United%20States%20Military%20Academy%29&amp;t=h">West Point</a> as they drove from Georgia to DC. Not too long before that a different set of athletes from West Point came up to visit us and <a href="http://www.facebook.com/album.php?aid=147687&amp;id=218000312034">get in a workout at Athletic Lab.</a> Before that I met up with one of my team captains from the track team as he made an ungodly pilgrimage through North Carolina up to Alaska. Before that I met up with my old training partner, who only 3 months later would be in Vancouver winning a <a class="zem_slink" title="Gold medal" rel="wikipedia" href="http://en.wikipedia.org/wiki/Gold_medal">gold medal</a> in the 4 man <a class="zem_slink" title="Bobsleigh" rel="wikipedia" href="http://en.wikipedia.org/wiki/Bobsleigh">bobsled</a>.</p>
<p>One of the things that I most enjoyed about working at a place like the US Military Academy was the people I was able to meet and develop relationships. I also had many good friends from my youth who have moved very far away. I was concerned that after moving for the 3rd time in as many years that these relationships might be lost so it&#8217;s nice to be able to keep in touch and see these people.</p>
<p>As the world becomes more open and people relocate to different cities, states and even countries, there&#8217;s nothing better than being able to see old friends.</p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Full Circle</title>
		<link>http://www.medirected.com/2009/05/full-circle/</link>
		<comments>http://www.medirected.com/2009/05/full-circle/#comments</comments>
		<pubDate>Tue, 19 May 2009 06:14:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[HPC]]></category>
		<category><![CDATA[United States Military Academy]]></category>
		<category><![CDATA[west point]]></category>
		<category><![CDATA[Yale University]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=309</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>Almost 5 years ago I had a client who eventually became an intern for my company. In the process he became a friend. He eventually followed me to LSU to pursue his college education. That was four years ago. He arrived on campus around the same time I left campus to take a job at [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><p>Almost 5 years ago I had a client who eventually became an intern for my company. In the process he became a friend. He eventually followed me to <a class="zem_slink" title="Louisiana State University" rel="geolocation" href="http://maps.google.com/maps?ll=30.4145,-91.1783&amp;spn=1.0,1.0&amp;q=30.4145,-91.1783%20%28Louisiana%20State%20University%29&amp;t=h">LSU</a> to pursue his college education. That was four years ago. He arrived on campus around the same time I left campus to take a job at the <a class="zem_slink" title="United States armed forces" rel="wikipedia" href="http://en.wikipedia.org/wiki/United_States_armed_forces">United States Military</a> Academy at West Point. At the time I left he was an incoming freshman with big hopes of following in my footsteps and I was an ABD doctoral candidate and young coach who mistakenly thought that it would be easy to finish my dissertation while coaching D1 track and building <a href="http://hpcsport.com/">my company.</a> Over the previous 4 years we&#8217;d stayed in touch and crossed paths on a couple occasions. This past weekend we graduated together. He with a double major BS degree and heading to Yale for graduate studies and me with a long-overdue PhD and preparing to open doors on my business&#8217;s first real center. We met for dinner the night before graduation and in an odd twist of fate I was actually seated directly in front of him during the ceremony. It&#8217;s funny how cyclic life can be sometimes.</p>
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<li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www10.nytimes.com/2009/03/07/arts/07grad.html%3F_r%3D5%26partner%3Drss%26emc%3Drss&amp;a=3617554&amp;rid=1a9efc87-5852-441d-816a-c0d119367174&amp;e=8c2c3af43cd0a5c3e062008f7cc2a7fb">Doctoral Candidates Anticipate Hard Times</a> (nytimes.com)</li>
</ul>
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		<title>On the road again</title>
		<link>http://www.medirected.com/2008/12/on-the-road-again/</link>
		<comments>http://www.medirected.com/2008/12/on-the-road-again/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 09:44:41 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Las Vegas Nevada]]></category>
		<category><![CDATA[United States Military Academy]]></category>
		<category><![CDATA[west point]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=200</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>Image via Wikipedia I’m in Reno now.  Las Vegas next week. All told I’ll be away for 10 days. It’s kind of bittersweet. I&#8217;m in Reno for the USATF Annual meeting and Vegas National Podium Project. I really like traveling and I’m going to get the chance to see some of my good friends and [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><div class="zemanta-img" style="margin: 1em; float: right; display: block;">
<div>
<dl class="wp-caption" style="width: 212px;">
<dt class="wp-caption-dt"><a href="http://en.wikipedia.org/wiki/Image:Reno_arch.jpg"><img title="City of Reno" src="http://upload.wikimedia.org/wikipedia/en/thumb/4/41/Reno_arch.jpg/202px-Reno_arch.jpg" alt="City of Reno" width="202" height="202" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://en.wikipedia.org/wiki/Image:Reno_arch.jpg">Wikipedia</a></dd>
</dl>
</div>
</div>
<p>I’m in <a class="zem_slink" title="Reno, Nevada" rel="geolocation" href="http://maps.google.com/maps?ll=39.5272222222,-119.821944444&amp;spn=0.1,0.1&amp;q=39.5272222222,-119.821944444%20%28Reno%2C%20Nevada%29&amp;t=h">Reno</a> now.  <a class="zem_slink" title="Las Vegas, Nevada" rel="geolocation" href="http://maps.google.com/maps?ll=36.175,-115.136388889&amp;spn=0.1,0.1&amp;q=36.175,-115.136388889%20%28Las%20Vegas%2C%20Nevada%29&amp;t=h">Las Vegas</a> next week. All told I’ll be away for 10 days. It’s kind of bittersweet.<br />
I&#8217;m in Reno for the USATF Annual meeting and Vegas <a href="http://www.usatf.org/groups/Coaches/education/specialPrograms/2008/PodiumProject/info.asp">National Podium Project</a>. I really like traveling and I’m going to get the chance to see some of my good friends and visit one of my favorite places (Vegas). All the while, it’s been a long time since I’ve hit the road and after a jet-setting spring and summer I was enjoying being a homebody. In fact, until today it had been about 4 months since I’d gotten on to a plane. That’s easily the longest I’d gone in the past 5 years. My last year at <a class="zem_slink" title="United States Military Academy" rel="wikipedia" href="http://en.wikipedia.org/wiki/United_States_Military_Academy">West Point</a>, it seemed like I was gone every weekend. If it wasn’t a track meet where we travelled by bus (or sometimes plane) and were gone for 3 days, it was a business trip for consulting, coaching, or research. Many times it was both in the same weekend – catching a redeye from whatever city our meet was in to the West Coast for HPC work and then catching a redeye back to NY so I could be in on time for work on Monday. This meant that I was away from my wife and daughter a lot. A LOT. In fact, I missed about 1 month of the first 3 months of my daughter’s life because I was on the road. That was an eye-opener&#8230;especially when I was often too busy with business obligations even when I was at home to spend much time with the fam. I was often coming home from work at USMA late in the evening only to eat dinner and then do HPC business work for 4-6 hours a night.</p>
<p>It made me think that I needed to make a career change- either stick with collegiate coaching or focus on HPC. While both had pluses and minuses one of the many factors that pushed me towards pursuing HPC full-time was that it would allow me to spend more time with Cate and Eva. It’s worked. Now that I’m self-employed I’ve gotten to see my family every day for the last 4 months and spend a lot more time with my daughter.  Even though I’m not making as much as I was while I was working at West Point and doing <a href="http://hpcsport.com">HPC</a>, I’m making enough to ‘get by’ and have made a tradeoff that I have yet to regret.</p>
<p>So while it’s nice to leave the rural country abode I currently call home, this extended trip is a nice reminder of one of the many reasons pursuing HPC full time was the right move at the right time.</p>
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		<title>Forgetting my Freedom</title>
		<link>http://www.medirected.com/2008/09/forgetting-my-freedom/</link>
		<comments>http://www.medirected.com/2008/09/forgetting-my-freedom/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 19:05:23 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[HPC]]></category>
		<category><![CDATA[United States Military Academy]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=139</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>The last 3 or 4 days I spent the majority of my day planted behind my Macs. More so than usual. Probably 14 hours or so a day. It&#8217;s easy to do now that my work consists of writing my dissertation and managing what is essentially a consulting company, that at the present time, does [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><p>The last 3 or 4 days I spent the majority of my day planted behind my Macs. More so than usual. Probably 14 hours or so a day. It&#8217;s easy to do now that my work consists of writing my dissertation and managing what is essentially a consulting company, that at the present time, does 99% of its business online, over the phone, or via selling products.</p>
<p>While I was getting a bunch done it struck me yesterday that I need to get outside more. Then this morning my wife said &#8216;you were up too late last night&#8230;you&#8217;re spending too much time in front of the computer.&#8217; Then it struck me&#8230;I&#8217;ve now got the freedom to do what I want when I want but I had spent the last 3-4 days working more than I had when I was concurrently working at West Point and running HPC. Time to make some changes.</p>
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		<title>My Old Job</title>
		<link>http://www.medirected.com/2008/09/my-old-job/</link>
		<comments>http://www.medirected.com/2008/09/my-old-job/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 16:08:58 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Patriot League]]></category>
		<category><![CDATA[United States Military Academy]]></category>
		<category><![CDATA[US Military Academy]]></category>
		<category><![CDATA[west point]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=136</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>Image via Wikipedia Job Title: Assistant Track and Field Coach/2 Positions Location: United States Military Academy Job Description:The U.S. Military Academy, an NCAA Division I Institution and member of the Patriot League, the ECAC, and the IC4A, seeks applicants for the position of Assistant Track and Field Coach. The Assistant Track and Field Coaches is [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><div class="zemanta-img" style="margin: 1em; float: right; display: block;"><a href="http://commons.wikipedia.org/wiki/Image:Army_Navy_105.jpg"><img style="border: medium none ; display: block;" src="http://upload.wikimedia.org/wikipedia/commons/thumb/b/b2/Army_Navy_105.jpg/202px-Army_Navy_105.jpg" alt="Photo taken by US Government Employee....no co..."></a><span class="zemanta-img-attribution">Image via <a href="http://commons.wikipedia.org/wiki/Image:Army_Navy_105.jpg">Wikipedia</a></p>
<p>Job Title: Assistant <a class="zem_slink" title="Athletics (track and field)" rel="wikipedia" href="http://en.wikipedia.org/wiki/Athletics_%28track_and_field%29">Track and Field</a> Coach/2 Positions</p>
<p>Location: <a class="zem_slink" title="United States Military Academy" rel="homepage" href="http://www.westpoint.edu/">United States Military Academy</a></p>
<p>Job Description:The U.S. Military Academy, an <a class="zem_slink" title="Division I" rel="wikipedia" href="http://en.wikipedia.org/wiki/Division_I">NCAA Division I</a> Institution and member of the Patriot League, the ECAC, and the IC4A, seeks applicants for the position of Assistant Track and Field Coach.</p>
<p>The Assistant Track and Field Coaches is responsible for providing assistance to the Head Coach in assigned areas of the Intercollegiate Track and Field program inclusive of both Men’s and Women’s Teams. Duties include, but are not limited to: planning, designing, and implementing a yearly training program for sprints, relays, and pole vaulting include multi events and administrative duties, with an extensive background in collegiate recruiting, evaluating and recruiting qualified cadet-athletes to the Academy whose athletic and personal skills make them highly competitive in the Patriot League, the ECAC, the IC4A, and nationally, and whose academic ability gives them the potential to be successful in the academic and military program; organizing and implementing recruiting visits, home visits, and recruiting trips, assisting the Head Coach in monitoring the academic progress and general well being of the cadet athletes; being knowledgeable about and adhering to NCAA rules specifically related to recruitment assisting with meet management; and other duties assigned by the Head Coach.</p>
<p>Review of applications will begin immediately; however, the positions will remain open to applications until the jobs are filled.</p>
<p> Salary: Commensurate with experience and qualifications.</p>
<p>The Academy and the Army Athletic Association are Equal Opportunity Employers.</p>
<p>To apply, please send resume, cover letter and 3 references to: Ms. Barbara McMillen, Bldg 639 Howard Road, West Point, NY 10996 or by e-mail to Barbara.McMillen@usma.edu.</p>
<p>About Army Athletic Association</p>
<p>LOCATION: The United States Military Academy is located in the scenic and historic Hudson River Highlands (one hour north of <a class="zem_slink" title="New York City" rel="homepage" href="http://www.nyc.gov/">New York City</a>). Since 1802, the nation’s oldest service academy has resided at the historic site of the nation’s oldest military post in continuous operation. The Academy has occupied an important place in American history since its founding.</p>
<p>NOTES: 	2 openings</p>
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</ul>
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		<title>Creating Passive Revenue Streams</title>
		<link>http://www.medirected.com/2008/09/creating-passive-revenue-streams/</link>
		<comments>http://www.medirected.com/2008/09/creating-passive-revenue-streams/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 16:38:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Amazon.com]]></category>
		<category><![CDATA[Blockbuster Inc.]]></category>
		<category><![CDATA[dvds]]></category>
		<category><![CDATA[Google Adsense]]></category>
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		<category><![CDATA[HPC]]></category>
		<category><![CDATA[United States Military Academy]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=134</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>Image via CrunchBase, source unknown My company sold a record number of DVDs and books last month. While we&#8217;re certainly no where near Blockbuster territory this type of news is always good news. I&#8217;ve been focusing much of my non-dissertation writing time over the past month on setting up passive streams of income as I [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><div class="zemanta-img" style="margin: 1em; float: right; display: block;"><a href="http://www.crunchbase.com/company/amazon"><img style="border: medium none; display: block;" src="http://www.crunchbase.com/assets/images/resized/0000/3898/3898v1-max-250x250.jpg" alt="Image representing Amazon.com as depicted in C..." /></a><span class="zemanta-img-attribution">Image via <a href="http://www.crunchbase.com">CrunchBase</a>, source unknown </span> </div>
<p> <a href="http://hpcsport.com">My company</a> sold a record number of DVDs and books last month. While we&#8217;re certainly no where near <a class="zem_slink" title="Blockbuster Inc." rel="homepage" href="http://www.blockbuster.com/">Blockbuster</a> territory this type of news is always good news. I&#8217;ve been focusing much of my non-dissertation writing time over the past month on setting up passive streams of income as I see this as a good base of stable income that has the potential to at least partially replace my former &#8220;real&#8221; job&#8217;s salary. Also, it kinda fits with what I can do right now since I haven&#8217;t opened a facility to train people yet. </p>
<p> Right now, I&#8217;m bringing in a little under 20% of my old salary position&#8217;s monthly paycheck through sales of my books and DVDs. While that&#8217;s certainly not a sustainable income by itself, it definitely helps and it supplements what I&#8217;m making with speaking engagements, paid research, independent consultation work and private coaching.</p>
<p>The fact that last month saw the highest sales of books and DVDs is great because it means my increased attempts at marketing and opening new streams of <a class="zem_slink" title="Passive income" rel="wikipedia" href="http://en.wikipedia.org/wiki/Passive_income">passive income</a> worked. In addition to the DVDs and book sales, I&#8217;ve also been more proactive about increasing ad and other revenue from <a href="http://elitetrack.com">ELITETRACK.</a> While the revenue generated by this is still a paltry 3% of my previous salaried income, the brightspot is that it more than doubled in one month thanks to some efforts I&#8217;ve made on the site.</p>
<p>So far my experiments at building passive income has worked. Here&#8217;s what I did, some things have worked some things have yet to pan out:</p>
<ol>
<li>I created a new website, <a href="http://athleticlab.com">AthleticLab</a>, to sell our products. In it&#8217;s first month we haven&#8217;t made a sale but it hasn&#8217;t cost anything other than the time to set the site up. My aim is to make this site product oriented and HPC be service oriented.</li>
<li>I placed our DVDs on <a class="zem_slink" title="Amazon.com" rel="crunchbase" href="http://www.crunchbase.com/company/amazon">Amazon.com</a> for sale and ensured that I was offering for the lowest price. So far we&#8217;ve made 1 sale.</li>
<li>I did a 2 week ad campaign for <a href="http://elitetrack.com">ELITETRACK</a>, <a href="http://hpcsport.com">HPCsport</a>, and <a href="http://athleticlab.com">AthleticLab</a> on Google Adsense in an attempt to garner more visitors. It&#8217;s tough to track how much this increased sales but through <a class="zem_slink" title="Google Analytics" rel="crunchbase" href="http://www.crunchbase.com/product/google-analytics">Google analytics</a> I was able to tell that it increased traffic to the sites slightly. I stopped this after 2 weeks but I&#8217;ll likely start it back up again after some research in to using keywords effectively.</li>
<li>I added Amazon associate sales items on to ELITETRACK&#8230;so far this has only generated a couple bucks.</li>
<li>I made some major changes to ELITETRACK to improve the user experience. This was a fairly large time investment but hopefully it will pay dividends.</li>
<li>I increased both the quantity and quality of my participation on ELITETRACK. While this is something I&#8217;d do anyhow now that I have the time, I can now legitimately tell my wife that I&#8217;m not just wasting time by doing it&#8230;.I&#8217;m working! The time I spend on the site increases exposure for the company, increases traffic to all three sites (which has the possibility of boosting ad revenue on ELITETRACK and sales on the other 2 sites), and defining myself as an expert in the field. It also gives me an opportunity to give back to a sport that has given me so much.</li>
<li>Finished the first draft of a book I&#8217;m writing. It is now ready to go to the editors and I&#8217;m hoping this will be another item to add to my passive income stream.</li>
</ol>
<p>So that&#8217;s it. I&#8217;m not making anywhere near what I was at my previous salaried position but it&#8217;s working out ok because I&#8217;ve drastically reduced my cost of living by making a temporary move to Southeastern Ohio from NY and making some lifestyle changes. The brightspot, and the thing I&#8217;m hoping to continue, is the upward trend in passive income as it means my efforts are working.</p>
<p>The thing I want to wrap up with is that what you can probably see is that passive income really isn&#8217;t all that passive. At least not right off the bat. I&#8217;ve learned you have to make a concerted effort to expose your product, define your &#8216;brand&#8217;, and create as many avenues as possible for revenue to come in (since even the smallest amounts add up over time).</p>
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		<title>Tackling Monumental Tasks</title>
		<link>http://www.medirected.com/2008/08/tackling-monumental-tasks/</link>
		<comments>http://www.medirected.com/2008/08/tackling-monumental-tasks/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 20:58:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[dissertation]]></category>
		<category><![CDATA[HPC]]></category>
		<category><![CDATA[Louisiana State University]]></category>
		<category><![CDATA[LSU]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[United States Military Academy]]></category>
		<category><![CDATA[US Military Academy]]></category>
		<category><![CDATA[west point]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=125</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>As I&#8217;m forced to remind myself from time to time, my current focus is on finishing my doctoral dissertation. When I left LSU several years ago I was done with what seemed to be &#8216;the hard part&#8217; at the time but little did I know that the real &#8216;hard part&#8217; would be in getting myself [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><p>As I&#8217;m forced to remind myself from time to time, my current focus is on finishing my doctoral dissertation. When I left <a class="zem_slink" title="Louisiana State University" rel="homepage" href="http://www.lsu.edu/">LSU</a> several years ago I was done with what seemed to be &#8216;the hard part&#8217; at the time but little did I know that the real &#8216;hard part&#8217; would be in getting myself to focus on it long enough to finish it. I was busy taking on new things (like another job at <a class="zem_slink" title="United States Military Academy" rel="homepage" href="http://www.westpoint.edu/">West Point</a>), managing <a href="http://hpcsport.com">my growing company</a>, and trying to stay active with my websites and media production (books, dvds, and articles). Long story short&#8230;my ADD got the best of me and in the 3 years since I left LSU I did little to move forward from when I left. Since I resigned at West Point though some things have changed. At least I&#8217;ve tried to make them change.</p>
<p>The most important thing I&#8217;ve done is take a new mindset on how to tackle seemingly monumental tasks. Normally, I&#8217;m GREAT at taking on a million things and juggling them with a high level of proficiency. On the flip side though, I SUCK at completing the jobs that I start. On top of that, I tend to take on anything that is offered or thrown at me and often find myself wasting time trying to get things PERFECT rather than just finishing it. The combination of these traits means I&#8217;m often baking a lot of really great cakes but all the while having a hard time putting the icing on the cake so to speak. This was especially true with my dissertation. Since I started rethinking my approach, things have been more productive though. Instead of looking at the remaining chapter of my dissertation that I have to write and thinking &#8220;where do I start,&#8221; or &#8220;I can just do it tomorrow,&#8221; now I approach it with the following two points in mind:</p>
<ol>
<li>I give myself a fairly low minimum level of expectation for daily work on a given task. For example, on my dissertation writing, I now tell myself that I have to write a paragraph a day. That&#8217;s it. Just a paragraph. Sometimes I write 2 or 3 in a day but I&#8217;ve pretty much been just writing 1. I know it doesn&#8217;t sound like much but I&#8217;m actually finding that when stringed together over time, these little bits of progress will add up to the completion of my seemingly monumental task.  It&#8217;s kinda like the lifetime prisoner who chips away a fraction of his prison wall each day. Before he knows it, he&#8217;s broken free from what was holding him back.</li>
<li>The second thing that I&#8217;ve done is tried to put my <a class="zem_slink" title="Obsessive-compulsive disorder" rel="wikipedia" href="http://en.wikipedia.org/wiki/Obsessive-compulsive_disorder">OCD</a> perfectionism at bay. I fight the urge to stay on something until it&#8217;s perfect and instead just plow through whether the work is good or not. On the surface, this doesn&#8217;t sound like a good idea but I&#8217;ve found that because of how I operate, it&#8217;s better for me to &#8220;Just Do It&#8221; because if it isn&#8217;t perfect the first time around I&#8217;ll fix it later. With writing, this approach makes it easier to just sit down and wright and is a nice way of busting through periods of writer&#8217;s block.</li>
</ol>
<p>If you find yourself in a position like I&#8217;ve described and have the same disposition as I do, try out these tips and let me know if they work for you.</p>
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		<title>7 Things to Make Correspondence Training Work</title>
		<link>http://www.medirected.com/2008/08/7-things-to-make-correspondence-training-work/</link>
		<comments>http://www.medirected.com/2008/08/7-things-to-make-correspondence-training-work/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 15:54:13 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[correspondence training]]></category>
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		<category><![CDATA[United States Military Academy]]></category>
		<category><![CDATA[west point]]></category>

		<guid isPermaLink="false">http://www.medirected.com/?p=83</guid>
		<description><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p>Since I&#8217;ve left West Point, 90% of the people I train are trained by correspondence. In other words, we live in 2 separate places and they receive their workouts and other necessary information via email, phone, IM, or text. In fact, every one on the HPC Elite team was trained this way for most of [...]]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://www.medirected.com/category/featured/" title="Featured">Featured</a></p><p>Since I&#8217;ve left West Point, 90% of the people I train are trained by correspondence. In other words, we live in 2 separate places and they receive their workouts and other necessary information via email, phone, IM, or text. In fact, every one on the <a href="http://http://hpcsport.com/eliteteam">HPC Elite team</a> was trained this way for most of last year. This isn&#8217;t new to me though. I&#8217;ve been training people like this for almost 7 years now. And while it isn&#8217;t ideal, it can work. Here&#8217;s some tips from things I&#8217;ve learned on how to make correspondence training the best possible experience for your athlete. A lot of these are the result of mistakes I made early on that were valuable learning experiences to me.</p>
<ol>
<li>Communicate often</li>
<li>Make sure you and the athlete recognize that the plan is a road map</li>
<li>Don&#8217;t plan too far in advance</li>
<li>Use video reviews for technical activities</li>
<li>Do some pre-testing with new athletes</li>
<li>Be flexible</li>
<li>Individualize the training plan and don&#8217;t be afraid to tweak it when necessary</li>
</ol>
<p>I&#8217;ll expand on some of these if there&#8217;s an interest. If you&#8217;re interested post to comments.</p>
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