Because the internet is loaded with posts about how to reduce stress in one’s life, this post is going to focus on how to handle the stress you have. I thought this might be important to blog about because 1) some people can’t reduce the stress in their lives because of what they do for(…)
Health
Invincibility
For the past 15+ years of my life I’ve lived practically invincible. I drive too fast. I LOVE food and eat too much (~5-8,000 calories / day). I sleep too little (5-6 hrs / night). I work too much (currently about 80 hrs / week and never less than 60 over that time span). I(…)
How to implement Free Trials
We use free trial sessions at Athletic Lab to bring in new potential clients because we believe that once they experience the level of service we provide that they will be sold. It also allows the potential client an opportunity to ‘try before they buy’ which is important to us because we recognize that what(…)
Fitting in Fitness
Sometimes my schedule is so tight that despite owning a training center with more weights than I know what to do with, I find it hard to fit in time to workout. In fact, there are some days when I’ve spent most of the day where people work out and all my work is done(…)
Do What You Love, Love What You Do
A simple phrase but one that’s really rung true for me. Right now I’m working around 80-90 hours a week off getting my training center, Athletic Lab, off the ground. So far things are going well and we’re meeting early revenue predictions even if the revenue isn’t coming from the exact places we expected. My(…)
More Waiting
So to continue where I left off yesterday, much has happened in the last month or so. First the Impact facility opportunity fell through due to a complete staff overhaul from the ground up. Then things quickly picked up as the very people who had brought me in to that deal (only to later be(…)
A Great Day
Yesterday was a great day, personally and professionally. I spent the morning playing with my daughter while I waited for videos to upload, rip, convert, etc for use on the web. Then in the afternoon, I got an email granting my dissertation extension request, and finally Axel and I had a major conference call with(…)