In my previous blog post I mentioned some things I do to increase productivity. Of all of them the one that might be most easily picked up by others is making use of what might otherwise seem like wasted time. Just because... More »

So I’m waiting in line at the NC DMV (actually I was…but now I’m not) to get my drivers license transferred from NY (where I haven’t lived for 2 years) to NC (where I’ve been living for a year).... More »

About 10 months ago I moved from Ohio, where I had been living for a couple months to focus on finishing my doctoral dissertation to North Carolina to start on a new business venture. Before I could open my sport training... More »

Ok…I know I’m a little late to be completely holiday appropriate. I figured I’d take Thanksgiving, my first free day in the last couple weeks, to spend some QT with the fam. But it’s never too late... More »

I’ve had an incredibly busy and exhausting past couple weeks. Especially the last 2 weeks or so. Don’t get me wrong though…I’m not complaining. I figure if a small business owner isn’t overworked... More »

Over the past month one of the realizations I’ve made is that I’m spending too much time working IN my business and not enough time working ON my business. Part of this is to be expected being a small business... More »

As I’ve mentioned a couple times before in this blog I’m basically a do-it-myself startup. I have quite a few people around me who are very helpful (and I’m very grateful for their help!) but for the most... More »

I’m generally the kind of guy who tries to do everything themselves. If given a task I’ll generally try to figure out how to do it myself and take care of it. This ensures quality control and allows me to continually... More »

Sometimes my schedule is so tight that despite owning a training center with more weights than I know what to do with, I find it hard to fit in time to workout. In fact, there are some days when I’ve spent most of the... More »